Nutrition

Plat :

Base :

Diete:

Nutrition 2.01

Details

Nom:	Vitamine B6
Description:	<p>Vitamine B6 (mg/100g)</p> <p>La vitamine B6 est impliquée dans le métabolisme des acides aminés et la synthèse des neurotransmetteurs.</p> <p>Une déficience en vitamine B6 entraîne l’apparition d’une anémie microcytaire hypochrome, de convulsions liées à un déficit de la synthèse d’acide gama-isobutyrique et des symptômes cutanés (eczéma, dermatite seborrhéique).</p> <p>Les principales <a href="https://ciqual.anses.fr/" target="_blank" rel="noopener">sources alimentaires</a> de vitamine B6 sont d’origine végétale (céréales sous toutes leurs formes, légumes amylacés, produits dérivés du soja, fruits autres qu’agrumes) et animale (foie de bœuf, de veau, de porc et de volailles, poisson).</p>
Texte:	<p class="rtecenter"><strong>Références nutritionnelles actualisées pour la vitamine B6 (mg/j)</strong></p> <div class="table-wrap"> <table class="Table" style="border-collapse: collapse; border: none; width: 604px;" cellspacing="0" align="center"> <tbody> <tr> <td style="height: 28px; width: 277px; border: 1px solid black;"> <p class="rtecenter"><strong>Groupes de population</strong></p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 89px;"> <p class="rtecenter"><strong>BNM</strong></p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 84px;"> <p class="rtecenter"><strong>RNP</strong></p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 79px;"> <p class="rtecenter"><strong>AS</strong></p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; vertical-align: top; width: 76px;"> <p class="rtecenter"><strong>LSS</strong></p> </td> </tr> <tr> <td style="border-bottom: none; border-left: 1px solid black; border-right: 1px solid black; border-top: none; height: 28px; width: 277px;"> <p class="rtecenter">Nourrissons de moins de 6 mois</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 89px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 84px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 79px;"> <p class="rtecenter">0,1</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; vertical-align: top; width: 76px;"> <p class="rtecenter"> </p> </td> </tr> <tr> <td style="border-bottom: none; border-left: 1px solid black; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 277px;"> <p class="rtecenter">Nourrissons de 6 mois et plus</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 89px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 84px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 79px;"> <p class="rtecenter">0,3</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; vertical-align: top; width: 76px;"> <p class="rtecenter"> </p> </td> </tr> <tr> <td style="border-bottom: none; border-left: 1px solid black; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 277px;"> <p class="rtecenter">Enfants de 1 à 3 ans</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 89px;"> <p class="rtecenter">0,5</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 84px;"> <p class="rtecenter">0,6</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 76px;"> <p class="rtecenter">5</p> </td> </tr> <tr> <td style="border-bottom: none; border-left: 1px solid black; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 277px;"> <p class="rtecenter">Enfants de 4 à 6 ans</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 89px;"> <p class="rtecenter">0,6</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 84px;"> <p class="rtecenter">0,7</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 76px;"> <p class="rtecenter">7</p> </td> </tr> <tr> <td style="border-bottom: none; border-left: 1px solid black; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 277px;"> <p class="rtecenter">Enfants de 7 à 10 ans</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 89px;"> <p class="rtecenter">0,9</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 84px;"> <p class="rtecenter">1,0</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 76px;"> <p class="rtecenter">10</p> </td> </tr> <tr> <td style="height: 28px; width: 277px; border: 1px solid black;"> <p class="rtecenter">Adolescents de 11 à 14 ans</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 89px;"> <p class="rtecenter">1,2</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 84px;"> <p class="rtecenter">1,4</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 76px;"> <p class="rtecenter">15</p> </td> </tr> <tr> <td style="border-bottom: 1px solid black; border-left: 1px solid black; border-right: 1px solid black; border-top: none; height: 28px; width: 277px;"> <p class="rtecenter">Adolescents de 15 à 17 ans</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 89px;"> <p class="rtecenter">1,5</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 84px;"> <p class="rtecenter">1,7</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 76px;"> <p class="rtecenter">20</p> </td> </tr> <tr> <td style="border-bottom: 1px solid black; border-left: 1px solid black; border-right: 1px solid black; border-top: none; height: 28px; width: 277px;"> <p class="rtecenter">Adolescentes de 15 à 17 ans</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 89px;"> <p class="rtecenter">1,3</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 84px;"> <p class="rtecenter">1,6</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 76px;"> <p class="rtecenter">20</p> </td> </tr> <tr> <td style="border-bottom: none; border-left: 1px solid black; border-right: 1px solid black; border-top: none; height: 28px; width: 277px;"> <p class="rtecenter">Hommes de 18 ans et plus</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 89px;"> <p class="rtecenter">1,5</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 84px;"> <p class="rtecenter">1,7</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 76px;"> <p class="rtecenter">25</p> </td> </tr> <tr> <td style="border-bottom: none; border-left: 1px solid black; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 277px;"> <p class="rtecenter">Femmes de 18 ans et plus</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 89px;"> <p class="rtecenter">1,3</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 84px;"> <p class="rtecenter">1,6</p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: none; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 76px;"> <p class="rtecenter">25</p> </td> </tr> <tr> <td style="height: 28px; width: 277px; border: 1px solid black;"> <p class="rtecenter">Femmes enceintes</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 89px;"> <p class="rtecenter">1,5</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 84px;"> <p class="rtecenter">1,8</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: 1px solid black; height: 28px; width: 76px;"> <p class="rtecenter">25</p> </td> </tr> <tr> <td style="border-bottom: 1px solid black; border-left: 1px solid black; border-right: 1px solid black; border-top: none; height: 28px; width: 277px;"> <p class="rtecenter">Femmes allaitantes</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 89px;"> <p class="rtecenter">1,4</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 84px;"> <p class="rtecenter">1,7</p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; vertical-align: top; width: 79px;"> <p class="rtecenter"> </p> </td> <td style="border-bottom: 1px solid black; border-left: none; border-right: 1px solid black; border-top: none; height: 28px; width: 76px;"> <p class="rtecenter">25</p> </td> </tr> </tbody> </table> </div>
Role:
Apports recommandés:
Carence:
Surdosage:
Infos diverses:
Lien:	0
Autres Liens:	<p>0</p>
infdstag:	VITB6
Unité:	mg
Dec:	2
Class:	NA
Group:	Vit
ANC:	1.500
RNJ:	0.000
Besion par:	0
VueDet (Y/N):	y
VueCls (Y/N):	n
Ref. Info.:	51

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